Yoga with Julie
Mindful Movement
I believe that the true essence of yoga lies in self-discovery and inner peace.
I hold a mums-to-be yoga class on Satudays, postnatal yoga for mums with their babies on Fridays, and regular yoga classes on Tuesdays and Fridays, all within easy reach of Hornchurch, Romford, Gidea Park, Dagenham, Upminster and Havering area.
Join me to embark on a transformative journey within yourself.
Diana
"I've attended several of Julie's pregnancy yoga classes and it's been a great experience. Julie is very kind and caring. She creates a nice welcoming environment and adjusts the exercises when needed"
Julie D., Gidea Park
"Julie is an excellent teacher. Her teaching style is supportive gentle and very focused. Her surroundings are perfect. Quiet, calm with a beautiful outlook I would thoroughly recommend her ."
Rachel M.
"I have attended both pregnancy yoga and mum and baby yoga and both were an absolutely pleasure to be a part of. Julie herself is the kindest soul who provides a relaxing, welcoming environment to do yoga in.
Jo, Emerson Park
"I leave her classes feeling so relaxed and nourished in mind, body and soul. Julie genuinely cares about everyone in her classes and adapts for all abilities and ages. I really look forward to her classes."
